What monitoring habits actually change once you commit to a dedicated pair of studio headphones?

Curious about the practical side of this. When you move from casual listening gear to something purpose-built for monitoring, does your approach to critical listening shift in noticeable ways? Things like how long you trust what you're hearing before checking on speakers, whether you start catching problems you were missing before, or whether you develop new blind spots instead. Also wondering whether the under-$200 range specifically asks you to compensate for anything in your workflow, or whether the compromises just become part of how you calibrate your ear over time.